| 47 Route 206 Suite 7B Augusta, NJ 07822 (Tri-Co Credit Union Building) 973-300-0337 |
| Supportive environment designed for your needs |
 | |  | |  | |  | |  | |  | |  | |  | |  | |  |
Early Morning Riser Friday mornings 6AM Gentle Morning class designed to get you going. Open to all CANCELLED UNTIL FURTHER NOTICE |
| Kids Yoga NEW SERIES STARTING IN OCTOBER $50 for 4 weeks $15 per class Appropriate for ages 5 -10. No prior yoga experience required. Come out and learn easy yoga postures both you and your child will enjoy! www.yogakidsnj.com |
| Meditation Circle 2nd Tuesday of each month at 7:30 pm De-Stress Reconnect with your mind, body, & spirit Learn to be 'Just Be' Explore your self to find balance and peace of mind Learn to breathe and release the "chattering monkey" Wear comfortable clothes Beginners Welcome! CANCELLED UNTIL FURTHER NOTICE |
| Reiki Share 3rd Sunday of each month at 5:00 pm A gathering of Reiki Practitioners who wish to join together for a combination social/healing session. Participating in a share is a beneficial way of honouring one another as healers. Group energies are often longer than individual sessions. It is a wonderful experience CANCELLED UNTIL FURTHER NOTICE |
| Restorative Yoga 4th Sunday of each month at 5:00 pm Start the week off or end the week with a gentle, relaxing yoga class. Restorative yoga postures help relieve the effects of chronic stress. Open to all. No prior yoga experience or fitness level required. CANCELLED UNTIL FURTHER NOTICE |
| Buddy Night Second Tuesday of each month Do you have a friend who is thinking of trying yoga but doesn't want to commit to signing up for classes or is just not sure what yoga is? The second Tuesday of each month th 6PM class is "Buddy Night". Bring your friend to the class and your friend can try the class for free. December's buddy night is December 9 and January's is January 13. |
| Hip-Hop Classes FREE Demo Class November 25 at 7:15 pm 4 week series starting December 2 $50 for 4 weeks $15 per class Come experience something new and exciting. This class will be an introduction to hip-hop and will include basic steps, rhythm exercises and a new routine each week. This is a great way to stay in shape and have fun along the way! Stephanie Eckweiler, instructor |
| Pilate Classes January 7 at 5:30 PM Beginner class designed to introduce you to the basics of the Pilates method of body conditioning. You will learn where your "powerhouse" is and how to properly engage it for all other movement. Barbara Place is the instructor. Start your New Year off on a positive note and do something wonderful for yourself. |