| 47 Route 206 Suite 7B Augusta, NJ 07822 (Tri-Co Credit Union Building) 973-300-0337 |
| Supportive environment designed for your needs |
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| Welcome to Tri-State Yoga LLC, a brand new 1200 square foot yoga center in the heart of Sussex County, in northwestern New Jersey, designed to support the needs of everyone in all stages of their lives. Whether you are looking for a class for general all-around health, fertility, prenatal or post-partum yoga; there are classes to fit your needs and lifestyle. Holistic healing (Reiki Therapy) and Natural Childbirth are other services offered. In addition to weekly yoga classes, a meditation circle and reiki share are held monthly. Classes are small to give you the individualized attention you deserve. You might find something which fits your lifestyle. Whether it be a vigorous workout or something less strenuous, come in and relax and enjoy yourself. Enter our site, and see what we have to offer. Have a wonderful day ! Shanti, Regina |
| Current Newsletter January 1, 2008 Featured Article: Meditation |
| Registration Form Yoga |
| What is Yoga? According to Webster's Dictionary , yoga is a series of postures and breathing exercises practiced to attain physical and mental control and tranquility. Yoga is much more, it is a process which brings health, self-awareness and self-fulfillment. Yoga is not a religion, but a way of life. Yoga is non-competitive and is about you; how you feel and what you can do. Yoga is not about anyone else. Anyone can do yoga but if you have a serious health condition, it is advisable you consult with your health care provider before starting any exercise program. |